The Compound Effect: Small Choices for Big Change


Intro
Understanding the subtle yet profound ways in which our choices shape our lives can be transformative. The essence of The Compound Effect revolves around a fundamental truth: great things often come from the sum of small efforts. This principle—that consistency in our decisions over time can create a snowball effect—captures the attention of anyone aiming for lasting change. Rather than seeking quick fixes or shortcuts, the focus here is on the power of everyday decisions that often go unnoticed.
In this exploration, we will dissect how these small choices, when aggregated, can lead to significant life shifts. We delve into the practical applications of this knowledge, examining how incremental changes can spiral into monumental achievements, both in personal lives and broader contexts. Readers can expect insightful discussions, psychological underpinnings, and strategies that encourage mindful decision-making.
Book Categories
- Self-Help and Personal Development
This section appeals to those eager to enhance their lives, building habits that stick and understanding how persistence pays off. Readers hoping to grow personally or professionally will find valuable insights here, with tactical advice tailored to support them. - Fiction and Literature
While the book primarily falls under the self-help category, we can also explore how the narratives we weave and the fictional choices made by characters reflect the complexities of decision-making. Just as characters evolve, so too do we through our choices.
Key Insights and Takeaways
The core of this concept revolves around several key insights:
- Small Steps Matter: Each choice, no matter how trivial it seems, holds power and significance.
- Consistency is Key: Regularity in making positive choices leads to compounded benefits.
- Mindset Shift: Changing how you perceive success and effort can lead to a different approach towards your goals.
- Long-Term Vision: Cultivating patience is essential. Results from small choices do not always show immediately but accumulate over time.
- Embracing Failure: Understanding that setbacks are part of the journey helps in maintaining momentum.
How to Apply the Lessons
Practically applying these principles involves a few key strategies:
- Track Your Choices: Having a journal or app to note decisions helps highlight patterns in behavior.
- Set Incremental Goals: Instead of overwhelming targets, focus on small achievable goals.
- Celebrate Minor Wins: Recognizing and celebrating progress, however small, fosters motivation.
- Learn from Mistakes: Analyzing what didn’t work helps refine your approach moving forward.
- Stay Committed: Building habits requires dedication, so stick with it, especially during challenging times.
"The journey of a thousand miles begins with one step." - Lao Tzu
This quote encapsulates the essence of making small choices and their cumulative impact over time.
In summary, the power of small choices cannot be overstated. Each decision lays the groundwork for the future, shaping who we are and who we aspire to be. By harnessing this understanding, we set ourselves on a path of meaningful transformation. As we navigate through the complexities of life, let’s keep the significance of the compound effect in mind, allowing it to guide our actions and decisions.
Prelude to the Compound Effect
The notion of the compound effect encapsulates a pivotal principle: that small, seemingly insignificant choices can snowball into substantial outcomes over time. It’s like planting a seed today and watching a mighty tree grow in the years to come. This concept is not just a motivational catchphrase but is anchored in behavioral science and practical application. Understanding this phenomenon can empower individuals by illustrating how incremental changes, when executed consistently, can lead to dramatic improvements in various aspects of life.
Importance of the Compound Effect
- Long-term Success: Everyday decisions may not yield immediate results; however, their cumulative nature is profound. For instance, reading a few pages of a book each day may feel trivial, but over a year, that can translate to finishing several books, thereby expanding knowledge substantially.
- Behavioral Shifts: This effect teaches us that success isn't merely a fast track achieved overnight. Instead, it unfolds gradually, as we forge new habits. Whether it’s saving a small amount of money, exercising for just 10 minutes, or being mindful in daily interactions, each tiny step contributes to a larger goal.
- Resilience in Challenges: During times of adversity, recalling the compound effect can provide motivation. Recognizing that small efforts matter might just be the key to pushing through, whether that’s in personal growth, career advancement, or health improvement.
- Easier Goal Setting: When we accept that minor actions lead to significant results, it simplifies goal setting. Instead of feeling overwhelmed, individuals can focus on achievable daily or weekly tasks that inch them closer to their ambitions.
"Success is the sum of small efforts, repeated day in and day out." - Robert Collier
Considerations about the Compound Effect
Understanding this principle does come with considerations.
- Patience is Key: Change takes time, and enthusiasm may dwindle before results are visible.
- Avoiding Pitfalls: One may underestimate the power of negatives as well. Bad habits also compound. A single day of junk food doesn’t seem problematic, but the frequency can lead to health issues.
In this article, we will delve deeper into defining the compound effect, its historical roots, and the many ways it can transform daily living. By recognizing its significance, you stand to gain not just insights, but practical tools for creating lasting change.
Understanding Small Choices
When we talk about the compound effect, we often overlook the monumental impact of small choices. These choices might appear trivial in the short term; however, they snowball into significant outcomes over time. The age-old saying, "the devil is in the details" inevitably rings true here. Each decision, no matter how minute, contributes to a larger trajectory of our lives.
One of the key benefits in understanding small choices is the realization that consistent, even intentional choices align with our long-term goals. For instance, opting for a healthier lunch instead of fast food daily may only save a few calories today, but imagine that cumulative effect over months or even years. It's not a drastic diet change, just a tiny decision made repetitively.
Moreover, by sharpening our awareness of these choices, we often experience a shift in mindset. This awareness doesn’t just refine our decision-making process; it creates a sense of empowerment. When you know that what you do today matters tomorrow, those seemingly insignificant choices take on a new weight.
The Role of Daily Decisions
Every struggle and triumph is rooted in daily decisions. Think about it — every successful person, from entrepreneurs to athletes, can often trace their achievements back to small choices made over time. Perhaps you wake up 10 minutes earlier to practice mindfulness or read a page of a book. Those few minutes compound into a richer understanding of the world.
Daily decisions serve two pivotal roles:
- Establishing routines: When we repeatedly make certain choices, they become habits. This forms a framework for how we approach our lives.
- Shaping our identity: The choices we make daily embody who we are. For instance, someone who decides to exercise in small increments each day starts embodying a fitness-focused identity, paving the way for lifestyle changes.


"Success is the sum of small efforts, repeated day in and day out."
— Robert Collier
Micro Habits: Building Blocks of Change
Micro habits represent the foundation for significant change. These are the small, often overlooked actions that collectively possess transformative power. For example, instead of committing to reading a full book each month, consider starting with one page a day. It may seem minuscule, but by the end of the year, you’ll find yourself with twelve books under your belt, enhancing knowledge in ways you might have never anticipated.
Here’s how to leverage micro habits effectively:
- Start small: Ensuring that your habit is so easy that you cannot say no — this drives consistency.
- Track your progress: Use simple journaling or an app to visualize your micro habits. This accountability can spur you forward.
- Celebrate small wins: Acknowledge your efforts, no matter how small. Rewarding yourself for completing daily actions fosters motivation to keep going.
The Mechanics of the Compound Effect
Understanding the mechanics of the compound effect is akin to mastering a sophisticated machine; each cog plays a pivotal role in whether the entire system operates efficiently or grinds to a halt. The compound effect exemplifies the grand principle that when one consistently makes small, smart choices, those choices accumulate and create significant, sometimes transformational, outcomes over time.
The beauty of the compound effect lies in its simplicity. It nudges individuals towards the path of improvement that feels manageable, yet its potential is immense. A critical element of this process is recognizing how seemingly insignificant daily actions can serve as foundational steps toward achieving larger aspirations. For example, opting to read a few pages of a book every day might appear trivial but can result in a substantial amount of knowledge over years.
How Compounding Works in Various Domains
Compounding isn’t exclusive to just finances; it operates in multiple facets of life, from health and personal relationships to professional skills. Here’s a closer look:
- Financial Investments: Consider investing a small sum of money regularly. Over time, through interest and reinvestment, that initial investment can grow into a substantial amount. This principle is what drives retirement savings, where compound interest plays a crucial role.
- Health and Fitness: Imagining a sedentary lifestyle suddenly transforming into a fitter, healthier one is daunting. However, committing to exercise for just 10 minutes a day can gradually lead to longer workout sessions, ultimately enhancing physical well-being. The cumulative effects of this commitment are noticeable over months, if not sooner.
- Education and Skill Development: Learning a new language or instrument often starts with just a few minutes of practice each day. Those moments add up; sooner or later, you've built a proficient skill that can open doors personally and professionally.
- Relationships: Meaningful relationships thrive on small gestures, such as checking in with loved ones or offering support when needed. Over time, these consistent actions strengthen bonds far beyond what grand gestures can achieve on their own.
Overall, the mechanics of compounding demonstrate that success does not require grand plans or significant effort in a single go. Rather, it is the cumulative weight of small actions taken regularly that builds the foundation for substantial changes.
The Science Behind the Concept
Peering into the science behind the compound effect reveals intricate psychological and behavioral dynamics at play. The theory hinges on our understanding of habits and motivation, areas scrutinized in psychological studies.
- Neuroplasticity: Our brains are wired to adapt. When we form new habits through repeated small choices, we essentially rewire our brain pathways. This neuroplasticity is central to behavioral change, helping us establish and maintain new habits that reinforce the compounding effect.
- Behavioral Reinforcement: As we make small positive choices, we often experience positive feedback, which serves to reinforce those behaviors. The more often these choices are repeated, the more ingrained they become in our daily lives, a phenomenon known as reinforcement learning.
- Delayed Gratification: The ability to delay gratification plays a substantial role in harnessing the compound effect. Those who prioritize long-term benefits over immediate rewards are better positioned to experience the advantages of compounded growth. Research indicates that individuals who can resist short-term temptations often achieve greater success in various life domains.
- The Aggregation of Marginal Gains: This concept, popularized in sports, emphasizes that small improvements accumulate to significant performance enhancements. When athletes fine-tune even insignificant details of their training, their overall effectiveness increases markedly over time.
"Success is the sum of small efforts, repeated day in and day out." — Robert Collier
In essence, the science behind the compound effect underscores that the journey towards growth is as much about mental fortitude as it is about structured action. It invites us to cultivate an awareness of our everyday choices, understanding their cumulative power, and inspires commitment to a path of consistent, incremental growth.
Psychological Perspectives
Understanding psychological perspectives is vital when delving into the concept of the compound effect. It addresses how our thoughts, beliefs, and mental frameworks can significantly influence our ability to recognize and harness the power of small choices for long-term success. When we comprehend how our mindset operates, we position ourselves to systematically implement consistent actions that lead to monumental changes over time.
Mindset and the Compound Effect
The mindset we adopt plays a crucial role in our journey with the compound effect. Two main types of mindsets often discussed are the fixed mindset and the growth mindset. A fixed mindset assumes that abilities and intelligence are static, making individuals less likely to engage in consistent efforts. In contrast, a growth mindset encourages continual learning and perseverance, allowing individuals to appreciate the value of small steps taken over time.
To illustrate this further, consider someone trying to lose weight. If they have a fixed mindset, they might feel discouraged by minor setbacks, such as a temporary gain on the scale. They could easily give up their diet or exercise plan after a week of not seeing instant results. However, someone with a growth mindset can recognize these hiccups as natural and temporary parts of the journey, appreciating that every workout and healthy meal adds up and compounds towards long-term success.
"Success is the sum of small efforts, repeated day in and day out."
– Robert Collier
Overcoming Cognitive Biases
Cognitive biases are systemic patterns of deviation from norm or rationality in judgment, which can obstruct our journey toward harnessing the compound effect. Two common cognitive biases to note are the optimism bias and the present bias. The optimism bias may lead individuals to overestimate the likelihood of positive outcomes from their small choices while underestimating the cumulative benefits of consistent effort. Conversely, present bias can result in prioritizing immediate gratification over long-term benefits, often thwarting efforts before they even accumulate.
To counter these biases, one can take practical steps:
- Awareness: Acknowledge and identify these biases in your thinking. Recognizing them is half the battle.
- Adjustment: Shift your perspective; celebrate small wins, reminding yourself of the long-term vision.
- Accountability: Share your goals with someone else who can support your journey, helping keep you focused on the end result rather than immediate temptations.
In embracing these psychological aspects, individuals set themselves up for a more substantial and lasting impact through their choices. Situating ourselves in the right mindset while actively working to counter biases can ultimately enhance our understanding and application of the compound effect in our lives.
Practical Applications
Understanding the practical applications of the compound effect offers a fresh perspective on how even the smallest choices can lead to significant life changes. This section explores how to harness this principle in daily life, carving a path to both personal and professional development. Recognizing that small decisions accumulate into larger outcomes allows individuals to take charge of their futures with intentionality.


The relevance of practical applications emerges from the realization that every action contributes to an overarching narrative in one's life. Each choice—be it the food one eats, the time spent on personal projects, or even the books read—can accumulate over time to form a distinctive character and destiny.
Implementing the Compound Effect in Personal Goals
To effectively implement the compound effect in personal goals, one must first clearly define what those goals are. Without a well-articulated anchor point, it becomes challenging to gauge progress or stay motivated. One successful approach could be to break down larger ambitions into smaller, actionable tasks. For instance, if your goal is to run a marathon, you might start with short daily jogging sessions, gradually increasing the distance over weeks and months.
Another effective strategy involves tracking progress and celebrating small victories. Documenting efforts through journaling or using apps can help visualize the gradual improvements.
- Specificity: Clearly define your goals.
- Incremental Steps: Break down larger goals into smaller, measurable tasks.
- Consistent Tracking: Use tools to track daily efforts and improvements.
- Celebrate Progress: Acknowledge and reward small wins to stay motivated.
Moreover, a mindset shift plays a critical role here. Approaching personal development with curiosity instead of pressure facilitates a more organic growth. By focusing on the process rather than just the end goal, individuals can stay committed even when progress feels sluggish.
Strategies for Professional Development
The compound effect is incredibly valuable in professional settings. Applying it strategically can enhance career trajectories over time. Start by identifying key skills that can make a difference in your field. Then, aim for little improvements each day. For example, if you seek to improve your communication skills, dedicating just 15 minutes each day to reading books on communication techniques or practicing speaking in front of a mirror can accumulate into substantial proficiency.
Consider these practical strategies for leveraging the compound effect in a professional environment:
- Networking Consistency: Make it a habit to reach out to one new contact a week. This habit can lead to a wide network over the year.
- Continuous Learning: Commit to learning something new daily, be it through online courses or articles. This could lead to skills acquisition and advancement.
- Feedback Loops: Regularly seek feedback from peers and supervisors. Small adjustments from constructive criticism can lead to significant improvements in performance.
- Set Routine: Establishing a daily routine helps ingrain productive habits.
In summary, both personal and professional domains benefit greatly from small choices made consistently. Each subtle shift can lead to powerful outcomes over time.
"Success is the sum of small efforts, repeated day in and day out." - Robert Collier
When one begins to see the connection between their daily choices and long-term goals, the framework of the compound effect doesn't just serve as a guiding principle but transforms into a powerful motivation to act with purpose.
Challenges and Misconceptions
Understanding the complexities surrounding the Compound Effect is crucial for anyone looking to implement its principles in their lives. People often approach the idea of small choices leading to significant results with skepticism or misunderstanding. This subsection dives into common pitfalls and misconceptions that can undermine the effectiveness of the Compound Effect. Recognizing these challenges not only allows individuals to navigate their path to success more effectively but also equips them with tools to avoid frustration and disillusionment.
Common Pitfalls in Applying the Theory
One of the major hurdles people face when trying to implement the Compound Effect is the impatience that often accompanies the desire for quick results. Many believe that substantial changes should occur relatively quickly if they’re making small, consistent choices. However, this mindset disregards the principle of compounding.
Compounding isn’t merely about accumulation; it’s a slow burn. For example, consider savings. If someone saves a small amount each month without seeing the immediate impact, they might think their efforts are in vain. Yet, years down the line, that method leads to substantial savings due to interest accumulation. This delayed gratificaction can settlle uneasily in the minds of those eager for immediate success.
In addition, some folks tend to overanalyze their actions, seeking perfection in each step rather than embracing the imperfections that naturally come along with change. This leads to paralysis by analysis, where the fear of making the wrong choice hinders any choice at all. Practicing reevaluation instead of overassessment can help in this aspect.
Lastly, the misalignment of expectations often comes into play. People might start implementing change based on the belief that they should mirror the success stories of others who have applied the Compound Effect with impressive results, often forgetting that everyone’s journey is unique. Rather than comparing oneself to external benchmarks, focusing on personal growth—however small—can be far more rewarding and sustainable.
Debunking Myths Surrounding the Compound Effect
Several myths cloud the understanding of the Compound Effect, creating barriers that prevent individuals from fully engaging with its principles. One pervasive misconception is that the theory applies only to finance or large-scale success. In reality, the Compound Effect permeates every aspect of life, from health to relationships to personal development.
For instance, the belief that only significant lifestyle changes yield results can deter individuals from making minor daily adjustments. A mere ten minutes of reading each day compounds over time, leading to a substantive knowledge base. Not taking these small but meaningful actions into account can narrow one’s focus and limit potential progress.
Another myth is that one needs grand plans or strategies to start applying the Compound Effect. In actuality, the most influential shifts often arise from consistent minor changes rather than formal strategies. People might believe they must change their lives overnight, but starting with one useful habit, like drinking more water daily or setting aside a few minutes for self-reflection, can set the stage for monumental growth.
Finally, the notion that the Compound Effect only works for the few elite or specially talented is far from the truth. Everyone, regardless of background or resources, has the capacity to harness the power of small choices. It requires commitment and recognition of the process, not a special title or qualification. As diverse as each individual’s journey can be, the foundational principle remains the same: small choices consistently made can lead to extraordinary outcomes.
Small consistent choices, when embraced, become the foundation for massive change over time, transcending myths and misconceptions.
Real-World Examples
The significance of real-world examples in understanding the compound effect cannot be overstated. These examples provide tangible evidence of how small, consistent actions lead to extraordinary achievements. By examining success stories and situational analyses, readers can better grasp the mechanics of the compound effect and feel motivated to apply these principles in their own lives. Concrete evidence also serves to debunk myths and reinforce the notion that effort, even in minimal amounts, accrues over time, fostering a mindset geared toward gradual but persistent change.
Case Studies of Successful Individuals
When one looks at individuals who have made a mark in their respective fields, the concept of small choices playing a pivotal role becomes clearer. Consider the story of J.K. Rowling, who penned "Harry Potter" while struggling financially. Rowling didn’t write the entire series in one go; rather, she dedicated time each day to develop her characters and plots, often focusing on just a few thousand words at a time. Each incremental investment of that time culminated in a global phenomenon.


Another case is that of Howard Schultz, the former CEO of Starbucks. He once worked in a small coffee shop and eventually envisioned a coffee experience that would appeal to people. Day by day, he made choices to enhance customer experience, focusing on minute details like the ambiance of stores, the quality of coffee, and customer relations. Over time, his vision transformed Starbucks into one of the largest coffeehouse chains worldwide.
These examples underscore a critical point: success is rarely the result of a single, grand gesture but rather the outcome of small, thoughtful decisions made consistently over time. These stories compel readers to reflect on their daily choices and the power they hold.
Analysis of Historical Applications
Examining historical contexts, we find notable instances where the compound effect has shaped civilizations. The ancient Egyptians, for example, constructed the Pyramids over decades. Each stone was placed with intent and precision, affirming the principle that monumental achievements require patience and consistency. One can extrapolate this to personal growth; just as the Pyramids weren't built overnight, neither is skill mastery or habit formation.
Furthermore, consider the practice of small, consistent farming techniques that drove agricultural revolutions. Japanese rice farmers learned that improving crop yield wasn’t merely about planting more seeds, but about refining their approach daily — utilizing better methods, cultivating the land, and ensuring sustainability in their practices over generations.
These historical examples reveal that society has long benefitted from the compounding of small choices. They remind readers that the power of gradual improvement speaks not just to personal or professional success but to humanity's wider progress as well.
"Great things are not done by impulse, but by a series of small things brought together." – Vincent Van Gogh
Long-Term Implications
The compound effect illustrates the tremendous significance of small choices and actions over an extended timeframe. It's easy to dismiss minute decisions as insignificant, but over months and years, these seemingly trivial actions can be the difference between achieving remarkable success or stagnating in a mediocre place. By understanding the long-term implications, we can unlock the keys to living a more intentional and fulfilling life.
Impact on Life Outcomes
When you examine life outcomes through the lens of the compound effect, it becomes evident how small daily actions accumulate to create profound changes.
For instance, imagine dedicating just 30 minutes a day to a new skill or hobby. At first glance, it may feel like a negligible effort. However, over the course of a year, those 30 minutes add up to 182.5 hours. This significant investment of time can lead to proficiency, personal fulfillment, or even a career-changing opportunity. Small consistent practices in areas like health, finance, and education mean the world in the long run.
Some key areas affected by incremental choices include:
- Health: Opting for a salad over fries today may not show immediate effects, but decades of similar choices can lead to a healthier lifestyle and potentially, a longer lifespan.
- Finances: Regularly saving a small amount, like $10, daily might seem inconsequential. Yet, with the magic of compounding interest, that modest sum can burgeon into a substantial amount over time.
- Relationships: Taking time every week to connect with a friend or family member may not seem impactful in the short-term. But, repeated gestures of care and attention weave stronger bonds over time.
Ultimately, these cumulative effects shape not just our individual trajectories but also the environments around us. The choices we make ripple outward, influencing family members, colleagues, and even the broader community.
"Success is the sum of small efforts, repeated day in and day out."
Relationships and the Compound Effect
In relationships, the compound effect is equally profound. Small acts of kindness, appreciation, or support can incrementally strengthen ties with others. Just as with personal goals, investing time and energy into relationships fosters trust and understanding.
Consider how spending just a little time each week to check in on a friend—or writing them a quick note of encouragement—can add up. Random acts of kindness build emotional equity that can weather storms in more challenging times. Relationships flourish when nurtured consistently, often seeing benefits in emotional support and loyalty.
Here are some ways in which small choices can bolster relationships over time:
- Regular Communication: Sending a text or making a call regularly keeps connections alive and prevents drifting apart.
- Quality Time: Even brief moments shared over coffee can build a deeper understanding and appreciation.
- Listening: Being genuinely present in conversations lays the groundwork for trusting relationships.
The cumulative result is a network of strong, resilient relationships that are less likely to waver under pressure. Over time, these bonds can provide support during challenging times, reinforcing the notion that investing in relationships is as crucial as investing in oneself.
In sum, the long-term implications of the compound effect underscore the importance of conscious choices. Every small decision adds up, whether it be concerning health, wealth, or relationships, shaping outcomes in profound ways. Recognizing this can lead us to more intentional living, where the choices we make daily contribute to a well-rounded and successful life.
The Ends and Final Thoughts
In reflecting upon the complexities of the Compound Effect, it is evident that the essence of this concept resides in the delicate, often unnoticed, choices we make daily. These choices, seemingly trivial at first glance, coalesce into significant outcomes over time, shaping not only personal trajectories but also the landscape of our relationships and professional endeavors. Understanding the nuances of small, consistent actions unlocks a profound wisdom that empowers readers to become architects of their most desired futures.
The key takeaway from this exploration is the importance of mindfulness in decision-making. By becoming attuned to the ramifications of each small choice, individuals can leverage the Compound Effect to act in accordance with their aspirations. Strategies such as setting clear, achievable goals alongside reflective practices can serve as robust frameworks for optimizing these incremental choices.
Moreover, it is crucial to recognize that while the Compound Effect operates on the principle of gradual change, it is not immune to barriers and misconceptions. The journey may often appear slow and frustrating, leading to doubts about its efficacy. However, persistence in maintaining positive habits will eventually yield transformative results, just like a seed growing into a mighty tree, only visible after considerable time and care.
Summary of Key Insights
The theme of incremental growth permeates the entire discourse surrounding the Compound Effect. Key insights include:
- Small Choices Matter: Each decision, however minor, contributes to the larger picture of life outcomes. This concept illustrates that the path to success is paved with smaller milestones rather than giant leaps.
- Consistency Over Time: Real change demands consistency. Daily repetitions and adherence to positive habits are critical, fostering resilience against setbacks and challenges.
- Mindset is Essential: A growth mindset significantly influences the ability to harness small choices effectively. One's beliefs about capabilities shape how they approach goals and challenges.
- Social Influences: Surroundings and relationships can either reinforce positive habits or derail efforts. Curating a positive environment is just as crucial as individual effort.
Encouraging Continuous Growth
Encouraging continuous growth necessitates a commitment to lifelong learning and self-improvement. Here are several approaches to nurture this mindset:
- Regular Reflection: Allocate time to assess progress and setbacks. Reflective practices provide insights into what strategies are working and what needs to change.
- Goal Reevaluation: Adapt goals as circumstances change. Being flexible enables the pursuit of aligned outcomes without feeling boxed in by initial decisions.
- Celebrate Progress: Acknowledge small wins along the journey. Recognizing achievements, no matter how small, fosters motivation and reinforces positive behaviors.
- Seek Knowledge and Support: Engage with books, courses, or communities that resonate with your growth objectives. Surrounding oneself with like-minded individuals can provide accountability and inspiration.
"Success is the sum of small efforts, repeated day in and day out."